Friday, February 18, 2011

Feeling old?

this should help.

Meet Sarah "Paddy" Jones, 75 year old salsa dancer.



Allow me to add that people mistakenly think the man who is doing the lifts is doing the real work.  Wrong!  The person being lifted is the one doing the really hard work. I would have a hard time with a few of those lifts and Paddy has 10 years on me.



As for me?  I'll be spending some extra time at the gym today!


4 comments:

Susan said...

Great, Adrienne! Loved it! I'm on my way to the indoor pool right NOW! Susan

BODECI body said...

Thank you, thank you, thank you!!! Unbelievable and so inspirational! I needed that today. You know, I think it is a state of mind, for sure. Let's decide to be the best at whatever age we are. xoxoxo

La Vie Quotidienne said...

Very inspirational...this is why I continue to challenge my body with gym workouts and yoga. I hope it works for me as well as for her.(-:

MightyMom said...

I knew you'd get a kick outta her!!