Showing posts with label aromatherapy. Show all posts
Showing posts with label aromatherapy. Show all posts

Tuesday, February 15, 2011

Don't throw away those orange and grapefruit peels...

throw some in a little dish and give them a twist during the day to release the wonderful citrus aroma.  Sniffing citrus scents helps release stress and can give you a boost in the afternoon if you're feeling tired. 



Tea tree oil also works wonders for an added boost in energy but many people don't like the medicinal smell.  I love it (but then I also love the smell of oil paint and WD-40)  and will often put just a drop on my left wrist so I can have occasional whiffs during the day.